{"id":2889,"date":"2025-04-16T17:50:44","date_gmt":"2025-04-16T17:50:44","guid":{"rendered":"https:\/\/paintnprogress.art\/?p=2889"},"modified":"2026-02-02T12:56:32","modified_gmt":"2026-02-02T12:56:32","slug":"%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%ba%d1%83%d0%bf%d0%b8%d1%82%d1%8c-%d1%87%d1%82%d0%be%d0%b1%d1%8b-%d0%bd%d0%b0%d1%87%d0%b0%d1%82%d1%8c-%d1%80%d0%b8%d1%81%d0%be%d0%b2%d0%b0%d1%82","status":"publish","type":"post","link":"https:\/\/paintnprogress.art\/ru\/ko-iegadaties-lai-saktu-gleznot\/","title":{"rendered":"\u0427\u0442\u043e \u043a\u0443\u043f\u0438\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c?"},"content":{"rendered":"<p><strong>\u0427\u0442\u043e \u043a\u0443\u043f\u0438\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c?<\/strong><br>\u0414\u043e\u0440\u043e\u0433\u043e\u0439 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u0438\u0439 \u0443\u043c! \u0415\u0441\u043b\u0438 \u0432\u044b \u043c\u0435\u0447\u0442\u0430\u0435\u0442\u0435 \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u044c \u0441\u0435\u0431\u044f \u0447\u0435\u0440\u0435\u0437 \u0446\u0432\u0435\u0442\u0430 \u0438 \u043c\u0430\u0437\u043a\u0438, \u043d\u043e \u043d\u0435 \u0437\u043d\u0430\u0435\u0442\u0435, \u0441 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u2014 \u043d\u0435 \u0432\u043e\u043b\u043d\u0443\u0439\u0442\u0435\u0441\u044c! \u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0432\u0430\u043c \u0434\u0440\u0443\u0436\u0435\u043b\u044e\u0431\u043d\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0441 \u0440\u0430\u0434\u043e\u0441\u0442\u044c\u044e \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u043d\u0430\u0447\u0430\u0442\u044c \u0441\u0432\u043e\u0435 \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043f\u0440\u0438\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435. \u0418 - <strong>\u041d\u0435\u0432\u0430\u0436\u043d\u043e, \u0440\u0438\u0441\u0443\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0432\u043f\u0435\u0440\u0432\u044b\u0435!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\uddbc\ufe0f 1. \u0425\u043e\u043b\u0441\u0442<\/h3>\n\n\n\n<p>\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u0440\u0430\u0437\u043c\u0435\u0440, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u0430\u043c \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u2014 \u0434\u043b\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0439\u0434\u0435\u0442 50\u00d740 \u0441\u043c.<br>\u0415\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043d\u0435\u0442 \u0441\u0432\u043e\u0435\u0433\u043e \u2013 <strong>\u0425\u043e\u043b\u0441\u0442 \u043c\u043e\u0436\u043d\u043e \u043a\u0443\u043f\u0438\u0442\u044c \u043d\u0430 \u043c\u0435\u0441\u0442\u0435 \u0437\u0430 7 \u0435\u0432\u0440\u043e.<\/strong>. \u041b\u0435\u0433\u043a\u043e \u0438 \u0443\u0434\u043e\u0431\u043d\u043e!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udd8c\ufe0f 2. \u041a\u0438\u0441\u0442\u0438 \u0438 \u0448\u043f\u0430\u0442\u0435\u043b\u0438<\/h3>\n\n\n\n<p>\u0414\u043b\u044f \u0440\u0438\u0441\u043e\u0432\u0430\u043d\u0438\u044f \u0441 <strong>\u0430\u043a\u0440\u0438\u043b<\/strong> \u0438\u043b\u0438 <strong>\u043c\u0430\u0441\u043b\u044f\u043d\u044b\u0435 \u043a\u0440\u0430\u0441\u043a\u0438<\/strong> \u0412\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u044f\u0442\u0441\u044f \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 \u043a\u0438\u0441\u0442\u0438:<br>\u2705 \u0411\u043e\u043b\u044c\u0448\u0438\u0435 \u043a\u0438\u0441\u0442\u0438 (20\u201330 \u043c\u043c)<br>\u2705 \u041f\u0430\u0440\u0430 \u0441\u0440\u0435\u0434\u043d\u0435\u0433\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430<br>\u2705 \u0418 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u043e\u043b\u0435\u0435 \u043c\u0435\u043b\u043a\u0438\u0445 \u0434\u043b\u044f \u0434\u0435\u0442\u0430\u043b\u0435\u0439<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"690\" src=\"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203119-1024x690.webp\" alt=\"\u0427\u0442\u043e \u043a\u0443\u043f\u0438\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c?\" class=\"wp-image-2891\" style=\"width:402px;height:auto\" srcset=\"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203119-1024x690.webp 1024w, https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203119-300x202.webp 300w, https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203119-768x518.webp 768w, https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203119-600x404.webp 600w, https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203119.webp 1046w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u044b, \u0447\u0442\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u2014 \u043c\u044b \u043f\u043e\u043c\u043e\u0436\u0435\u043c \u0432\u0430\u043c \u043d\u0430 \u043c\u0435\u0441\u0442\u0435!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf08 3. \u0426\u0432\u0435\u0442\u0430<\/h3>\n\n\n\n<p><strong>\u041d\u0430\u0431\u043e\u0440 \u0430\u043a\u0440\u0438\u043b\u043e\u0432\u044b\u0445 \u0438\u043b\u0438 \u043c\u0430\u0441\u043b\u044f\u043d\u044b\u0445 \u043a\u0440\u0430\u0441\u043e\u043a (24 \u043e\u0442\u0442\u0435\u043d\u043a\u0430)<\/strong> \u2013 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u0430!<br>\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0433\u043e\u0442\u043e\u0432\u044b\u0439 \u043d\u0430\u0431\u043e\u0440 \u0438\u043b\u0438 \u0441\u043e\u0431\u0440\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439.<br>\ud83c\udfaf <em>\u041c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0445\u0438\u0442\u0440\u043e\u0441\u0442\u0438:<\/em> \u041f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u044b\u0435 \u043e\u0442\u0442\u0435\u043d\u043a\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0436\u0435\u043b\u0442\u044b\u0439, \u0441\u0438\u043d\u0438\u0439, \u043a\u0440\u0430\u0441\u043d\u044b\u0439, \u0431\u0443\u0434\u0443\u0442 \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0434\u043b\u044f \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043d\u044b\u0445 \u0441\u043b\u043e\u0435\u0432.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"765\" height=\"706\" src=\"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203101.webp\" alt=\"\ud83c\udfa8 \u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445: \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c?\" class=\"wp-image-2890\" style=\"width:440px;height:auto\" srcset=\"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203101.webp 765w, https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203101-300x277.webp 300w, https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/Ekranuznemums-2025-04-16-203101-600x554.webp 600w\" sizes=\"(max-width: 765px) 100vw, 765px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udfa8 4. \u041f\u0430\u043b\u0438\u0442\u0440\u0430<\/h3>\n\n\n\n<p>\u041f\u0440\u043e\u0441\u0442\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u043e\u0442\u043b\u0438\u0447\u043d\u043e!<br>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0431\u0443\u043c\u0430\u0436\u043d\u0443\u044e \u0442\u0430\u0440\u0435\u043b\u043a\u0443 \u0438\u043b\u0438 \u0434\u0435\u0440\u0435\u0432\u044f\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u043d\u043e\u0441 \u2014 \u0433\u043b\u0430\u0432\u043d\u043e\u0435, \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u043c \u0431\u044b\u043b\u043e \u0443\u0434\u043e\u0431\u043d\u043e \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0442\u044c \u0446\u0432\u0435\u0442\u0430.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca7 5. \u0412\u043e\u0434\u0430 \u0438\u043b\u0438 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u044c<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0414\u043b\u044f \u0430\u043a\u0440\u0438\u043b\u0430 \u2013 \u0432\u043e\u0434\u0430 (\u0431\u0443\u0434\u0435\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u043d\u0430 \u043c\u0435\u0441\u0442\u0435)<\/li>\n\n\n\n<li>\u0414\u043b\u044f \u043c\u0430\u0441\u043b\u0430 \u2013 \u0445\u0443\u0434\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0435\u043b\u044c (\u0441\u043a\u0438\u043f\u0438\u0434\u0430\u0440)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddfd 6. \u041f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b\u0435 \u0432\u0435\u0449\u0438<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041c\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u043c\u044b\u0442\u044c\u044f \u0449\u0435\u0442\u043e\u043a<\/li>\n\n\n\n<li>\u0422\u043a\u0430\u043d\u044c \u0438\u043b\u0438 \u0441\u0430\u043b\u0444\u0435\u0442\u043a\u0438<\/li>\n\n\n\n<li>\u0424\u0430\u0440\u0442\u0443\u043a \u2014 \u0432\u0435\u0434\u044c \u0440\u0430\u0434\u043e\u0441\u0442\u044c \u0446\u0432\u0435\u0442\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0435\u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u043e\u0439! \ud83d\ude04<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2728 7. \u0421\u0430\u043c\u043e\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u2014 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c!<\/h3>\n\n\n\n<p>\u041d\u0435\u0432\u0430\u0436\u043d\u043e, \u043a\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u0432\u044b \u0437\u043d\u0430\u0435\u0442\u0435 \u0438\u043b\u0438 \u043f\u043e\u0434\u0440\u0430\u0437\u0443\u043c\u0435\u0432\u0430\u0435\u0442\u0435 \u2013 <strong>\u043c\u044b \u0437\u0434\u0435\u0441\u044c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c!<\/strong><br>\u0420\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u044b \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0438\u0435 <strong>\u0432\u043e\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435, \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0440\u0438\u0441\u043e\u0432\u0430\u0442\u044c \u0441 \u0440\u0430\u0434\u043e\u0441\u0442\u044c\u044e<\/strong>, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u044b \u043f\u043e\u043b\u043d\u044b\u0439 \u043d\u043e\u0432\u0438\u0447\u043e\u043a.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u0410 \u0435\u0441\u043b\u0438 \u0432\u044b \u0447\u0442\u043e-\u0442\u043e \u0437\u0430\u0431\u0443\u0434\u0435\u0442\u0435 \u2013 <strong>\u043d\u0438\u0447\u0435\u0433\u043e \u0431\u0435\u0437\u0443\u043c\u043d\u043e\u0433\u043e!<\/strong> \u0412\u0441\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0435 \u0442\u0430\u043a\u0436\u0435 \u0431\u0443\u0434\u0435\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u043d\u0430 \u043c\u0435\u0441\u0442\u0435.<br>\u0412\u044b \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u0441 \u0436\u0435\u043b\u0430\u043d\u0438\u0435\u043c \u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u043c \u0441\u0435\u0440\u0434\u0446\u0435\u043c \u2014 \u043c\u044b \u043f\u043e\u0437\u0430\u0431\u043e\u0442\u0438\u043c\u0441\u044f \u043e\u0431\u043e \u0432\u0441\u0435\u043c \u043e\u0441\u0442\u0430\u043b\u044c\u043d\u043e\u043c! \ud83d\udc9b<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udc49 <strong>\u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435\u0441\u044c \u043d\u0430 \u0441\u0432\u043e\u0439 \u043f\u0435\u0440\u0432\u044b\u0439 \u0443\u0440\u043e\u043a \u0437\u0434\u0435\u0441\u044c<\/strong>: <strong><a href=\"https:\/\/paintnprogress.art\/ru\/%d0%bf%d1%80%d0%be%d1%84%d0%b5%d1%81%d1%81%d0%b8%d0%b8-2\/\">\u0412\u0441\u0435 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/a><\/strong><\/h4>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Ko ieg\u0101d\u0101ties, lai s\u0101ktu gleznot?D\u0101rgais rado\u0161ais pr\u0101t! Ja Tu sap\u0146o par to, k\u0101 izpaust sevi kr\u0101s\u0101s un triepienos, bet nezini, 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