{"id":2781,"date":"2025-04-15T03:34:21","date_gmt":"2025-04-15T03:34:21","guid":{"rendered":"https:\/\/paintnprogress.art\/?p=2781"},"modified":"2025-12-26T14:22:08","modified_gmt":"2025-12-26T14:22:08","slug":"iemesli-kadel-sakt-gleznot","status":"publish","type":"post","link":"https:\/\/paintnprogress.art\/lv\/iemesli-kadel-sakt-gleznot\/","title":{"rendered":"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot"},"content":{"rendered":"\n

Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong> ir daudz dzi\u013c\u0101ki nek\u0101 tikai v\u0113lme rad\u012bt skaistu m\u0101kslas darbu. Glezno\u0161ana sniedz mieru, pal\u012bdz atbr\u012bvoties no stresa un \u013cauj izpaust emocijas veid\u0101, kur\u0161 bie\u017ei vien nav iesp\u0113jams v\u0101rdos. T\u0101 ir pieejama ikvienam \u2013 neatkar\u012bgi no vecuma, pieredzes vai talanta l\u012bme\u0146a. Tie\u0161i t\u0101p\u0113c arvien vair\u0101k cilv\u0113ku vis\u0101 pasaul\u0113 atkl\u0101j glezno\u0161anu k\u0101 savu dv\u0113seles terapiju.<\/p>\n\n\n\n

1. Glezno\u0161ana pal\u012bdz atbr\u012bvoties no stresa<\/h3>\n\n\n\n

Viens no svar\u012bg\u0101kajiem iemesliem, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong>, ir iek\u0161\u0113j\u0101 miera mekl\u0113jumi. M\u016bsdienu steidz\u012bgaj\u0101 pasaul\u0113 m\u0113s bie\u017ei p\u0101rslogojam sevi ar darbiem, pien\u0101kumiem un viedier\u012b\u010du trok\u0161\u0146iem. Gleznojot, pr\u0101ts p\u0101riet cit\u0101 st\u0101vokl\u012b \u2013 tu esi tikai tu, kr\u0101sas un audekls. \u0160is process \u013cauj atsl\u0101bin\u0101ties un b\u016bt \u0161eit un tagad.<\/p>\n\n\n\n

2. Tu att\u012bsti rado\u0161umu un iedvesmu ikdien\u0101<\/h3>\n\n\n\n

Rado\u0161ums nav tikai m\u0101ksliniekiem \u2013 tas ir dz\u012bvesveids. Viens no iemesliem, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong>, ir tie\u0161i v\u0113lme iedz\u012bvin\u0101t savas domas un saj\u016btas kr\u0101s\u0101s. Pat neliels ikdienas glezno\u0161anas ieradums var main\u012bt veidu, k\u0101 redzi pasauli \u2013 tu s\u0101ksi paman\u012bt to\u0146us, formas un gaismu pavisam cit\u0101di.<\/p>\n\n\n\n

3. Glezno\u0161ana uzlabo koncentr\u0113\u0161an\u0101s sp\u0113jas<\/h3>\n\n\n\n

Kad tu glezno, visa uzman\u012bba tiek fokus\u0113ta uz vienu darb\u012bbu. T\u0101 k\u013c\u016bst k\u0101 medit\u0101cija. Ja mekl\u0113 iemeslus, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong>, \u0161is noteikti ir viens no tiem \u2013 tu m\u0101cies b\u016bt paciet\u012bg\u0101ks, v\u0113r\u012bg\u0101ks un apzin\u0101t\u0101ks.<\/p>\n\n\n\n

4. T\u0101 ir iesp\u0113ja sazin\u0101ties ar sevi<\/h3>\n\n\n\n

M\u0113s bie\u017ei nezin\u0101m, k\u0101 j\u016btamies, l\u012bdz s\u0101kam kaut ko rad\u012bt. Glezno\u0161ana \u013cauj mums bez v\u0101rdiem izpaust prieku, skumjas, nemieru vai pateic\u012bbu. Viens no paties\u0101kajiem iemesliem, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong> ir tas, ka \u0161is process k\u013c\u016bst par iek\u0161\u0113ju sarunu ar sevi.<\/p>\n\n\n\n

5. Tu ieg\u016bsi kopienu<\/h3>\n\n\n\n

Dal\u012bba glezno\u0161anas kursos vai plen\u0113ros sniedz iesp\u0113ju b\u016bt kop\u0101 ar l\u012bdz\u012bgi dom\u0101jo\u0161iem cilv\u0113kiem. T\u0101 ir ne tikai m\u0101kslas izpausme, bet ar\u012b socializ\u0113\u0161an\u0101s forma. Gleznot kop\u0101 ir iedvesmojo\u0161i un atbalsto\u0161i \u2013 v\u0113l viens lielisks iemesls, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong>.<\/p>\n\n\n\n

6. T\u0101 ir d\u0101vana sev<\/h3>\n\n\n\n

M\u0113s bie\u017ei r\u016bp\u0113jamies par citiem, bet aizmirstam sevi. Glezno\u0161ana ir laiks sev \u2013 ne tikai atslodzei, bet ar\u012b izaugsmei. Ja mekl\u0113 iemeslus, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong>, padom\u0101 \u2013 kad p\u0113d\u0113jo reizi tu vienk\u0101r\u0161i dar\u012bji kaut ko sev?<\/p>\n\n\n\n

\"Glezno\u0161anas
Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot<\/figcaption><\/figure>\n\n\n\n

7. Nav nepiecie\u0161ams b\u016bt “m\u0101ksliniekam”<\/h3>\n\n\n\n

V\u0113l viens svar\u012bgs iemesls, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong> \u2013 nav svar\u012bgi, vai tev ir pieredze. Svar\u012bg\u0101kais ir v\u0113lme izm\u0113\u0123in\u0101t. Daudzi, kas nekad iepriek\u0161 nav tur\u0113ju\u0161i otu rok\u0101, atkl\u0101j sev\u012b talantu un kaisli, kas gadiem bijusi apsl\u0113pta.<\/p>\n\n\n\n

8. Tu iem\u0101c\u012bsies b\u016bt paciet\u012bgs<\/h3>\n\n\n\n

Glezno\u0161ana prasa laiku, m\u0113\u0123in\u0101jumus un k\u013c\u016bdas. T\u0101 m\u0101ca, ka rezult\u0101ts nav svar\u012bg\u0101kais \u2013 svar\u012bgs ir process. \u0160\u012b ir viena no liel\u0101kaj\u0101m dz\u012bves m\u0101c\u012bb\u0101m, un v\u0113l viens dzi\u013c\u0161 iemesls, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong>.<\/p>\n\n\n\n

9. Tas ir veids, k\u0101 saglab\u0101t atmi\u0146as<\/h3>\n\n\n\n

Gleznojot, tu vari atdz\u012bvin\u0101t vietas, mirk\u013cus vai saj\u016btas. T\u0101 ir k\u0101 dienasgr\u0101mata, bet kr\u0101s\u0101s. Un katrs darbs k\u013c\u016bst par person\u012bgu v\u0113stures liec\u012bbu.<\/p>\n\n\n\n

10. Tu vari p\u0101rsteigt sevi<\/h3>\n\n\n\n

Viena no visjauk\u0101kaj\u0101m saj\u016bt\u0101m \u2013 kad uz audekla par\u0101d\u0101s kaut kas skaists, ko negaid\u012bji. Tas sniedz lepnuma un p\u0101rsteiguma saj\u016btu, kas motiv\u0113 dar\u012bt v\u0113l un v\u0113l. V\u0113l viens sp\u0113c\u012bgs iemesls, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong>.<\/p>\n\n\n\n

\n\n\n\n

\ud83c\udf3f S\u0101c \u0161odien \u2013 glezno\u0161ana ir tuv\u0101k, nek\u0101 dom\u0101<\/strong><\/h3>\n\n\n\n

Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot<\/strong> nav j\u0101mekl\u0113 t\u0101lu. Viss, kas tev vajadz\u012bgs \u2013 ir v\u0113lme un atv\u0113rt\u012bba. Neviens nepiedzimst k\u0101 meistars \u2013 bet katrs var k\u013c\u016bt par m\u0101kslinieku sav\u0101 veid\u0101.<\/p>\n\n\n\n

\n\n\n\n

\ud83c\udfa8 Piesakies glezno\u0161anas nodarb\u012bbai un s\u0101c savu ce\u013cojumu!<\/strong><\/h3>\n\n\n\n

Izv\u0113lies savu glezno\u0161anas sesiju<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot ir daudz dzi\u013c\u0101ki nek\u0101 tikai v\u0113lme rad\u012bt skaistu m\u0101kslas darbu. Glezno\u0161ana sniedz mieru, pal\u012bdz atbr\u012bvoties no […]<\/p>\n","protected":false},"author":1,"featured_media":2926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[34],"tags":[116,49,44,70,136,139,138,114,64,121,63,65],"class_list":["post-2781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iesacejiem-jaunpienacejiem","tag-bernu-attistiba","tag-dzintars-kalnins","tag-gleznosanas-kursi-pieaugusajiem","tag-gleznosanas-meistarklase-berniem","tag-gleznosanas-pamati","tag-ka-sakt-gleznot","tag-kapec-sakt-gleznot","tag-labaka-gleznosans-studija","tag-painting-courses-for-adults-in-riga","tag-pleneri","tag-zimesanas-un-gleznosanas-kursi-berniem","tag-65"],"yoast_head":"\n10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot - paintnprogress.art<\/title>\n<meta name=\"description\" content=\"10 Iemesli k\u0101d\u0113\u013c s\u0101kt gleznot. Glezno\u0161ana nav tikai skaists va\u013casprieks, t\u0101 ir ar\u012b dv\u0113seles valoda, kas pal\u012bdz cilv\u0113kam izpausties.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paintnprogress.art\/lv\/iemesli-kadel-sakt-gleznot\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot - paintnprogress.art\" \/>\n<meta property=\"og:description\" content=\"10 Iemesli k\u0101d\u0113\u013c s\u0101kt gleznot. Glezno\u0161ana nav tikai skaists va\u013casprieks, t\u0101 ir ar\u012b dv\u0113seles valoda, kas pal\u012bdz cilv\u0113kam izpausties.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/paintnprogress.art\/lv\/iemesli-kadel-sakt-gleznot\/\" \/>\n<meta property=\"og:site_name\" content=\"paintnprogress.art\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paintnprogressart\" \/>\n<meta property=\"article:published_time\" content=\"2025-04-15T03:34:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-26T14:22:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"335\" \/>\n\t<meta property=\"og:image:height\" content=\"188\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dzintars Kalnins\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dzintars Kalnins\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 min\u016btes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/\"},\"author\":{\"name\":\"Dzintars Kalnins\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#\\\/schema\\\/person\\\/43a6bd04d9115a35e71b1befde33714b\"},\"headline\":\"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot\",\"datePublished\":\"2025-04-15T03:34:21+00:00\",\"dateModified\":\"2025-12-26T14:22:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/\"},\"wordCount\":730,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/paintnprogress.art\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/about-001-free-img-edited-1.jpg\",\"keywords\":[\"b\u0113rnu att\u012bst\u012bba\",\"dzintars kalni\u0146\u0161\",\"glezno\u0161anas kursi pieaugu\u0161ajiem\",\"glezno\u0161anas meistarklase b\u0113rniem\",\"glezno\u0161anas pamati\",\"k\u0101 s\u0101kt gleznot\",\"k\u0101p\u0113c s\u0101kt gleznot\",\"lab\u0101k\u0101 glezno\u0161ans studija\",\"Painting courses for adults in Riga\",\"plen\u0113ri\",\"z\u012bm\u0113\u0161anas un glezno\u0161anas kursi b\u0113rniem\",\"\u041a\u0443\u0440\u0441\u044b \u0436\u0438\u0432\u043e\u043f\u0438\u0441\u0438 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0432 \u0420\u0438\u0433\u0435\"],\"articleSection\":[\"Ies\u0101c\u0113jiem & Jaunpien\u0101c\u0113jiem\"],\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/\",\"url\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/\",\"name\":\"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot - paintnprogress.art\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/paintnprogress.art\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/about-001-free-img-edited-1.jpg\",\"datePublished\":\"2025-04-15T03:34:21+00:00\",\"dateModified\":\"2025-12-26T14:22:08+00:00\",\"description\":\"10 Iemesli k\u0101d\u0113\u013c s\u0101kt gleznot. Glezno\u0161ana nav tikai skaists va\u013casprieks, t\u0101 ir ar\u012b dv\u0113seles valoda, kas pal\u012bdz cilv\u0113kam izpausties.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/#primaryimage\",\"url\":\"https:\\\/\\\/paintnprogress.art\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/about-001-free-img-edited-1.jpg\",\"contentUrl\":\"https:\\\/\\\/paintnprogress.art\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/about-001-free-img-edited-1.jpg\",\"width\":335,\"height\":188,\"caption\":\"Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/iemesli-kadel-sakt-gleznot\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/paintnprogress.art\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#website\",\"url\":\"https:\\\/\\\/paintnprogress.art\\\/\",\"name\":\"paintnprogress.art\",\"description\":\"Glezno\u0161anas Nodarb\u012bbas\",\"publisher\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/paintnprogress.art\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lv-LV\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#organization\",\"name\":\"Paint&Progress\",\"alternateName\":\"Paint and Progress\",\"url\":\"https:\\\/\\\/paintnprogress.art\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/paintnprogress.art\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/512.webp\",\"contentUrl\":\"https:\\\/\\\/paintnprogress.art\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/512.webp\",\"width\":512,\"height\":512,\"caption\":\"Paint&Progress\"},\"image\":{\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/paintnprogressart\",\"https:\\\/\\\/www.youtube.com\\\/@PaintAndProgressArt\",\"https:\\\/\\\/www.tiktok.com\\\/@paint_and_progress?lang=lv\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/paintnprogress.art\\\/#\\\/schema\\\/person\\\/43a6bd04d9115a35e71b1befde33714b\",\"name\":\"Dzintars Kalnins\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lv-LV\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b952c8e594ca66e9ed384f884a0f1bd9c67d5c8675daf25913dad50bbd637e1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b952c8e594ca66e9ed384f884a0f1bd9c67d5c8675daf25913dad50bbd637e1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7b952c8e594ca66e9ed384f884a0f1bd9c67d5c8675daf25913dad50bbd637e1?s=96&d=mm&r=g\",\"caption\":\"Dzintars Kalnins\"},\"sameAs\":[\"https:\\\/\\\/paintnprogress.art\",\"https:\\\/\\\/www.instagram.com\\\/kalnin_dzintar\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot - paintnprogress.art","description":"10 Iemesli k\u0101d\u0113\u013c s\u0101kt gleznot. Glezno\u0161ana nav tikai skaists va\u013casprieks, t\u0101 ir ar\u012b dv\u0113seles valoda, kas pal\u012bdz cilv\u0113kam izpausties.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/paintnprogress.art\/lv\/iemesli-kadel-sakt-gleznot\/","og_locale":"lv_LV","og_type":"article","og_title":"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot - paintnprogress.art","og_description":"10 Iemesli k\u0101d\u0113\u013c s\u0101kt gleznot. Glezno\u0161ana nav tikai skaists va\u013casprieks, t\u0101 ir ar\u012b dv\u0113seles valoda, kas pal\u012bdz cilv\u0113kam izpausties.","og_url":"https:\/\/paintnprogress.art\/lv\/iemesli-kadel-sakt-gleznot\/","og_site_name":"paintnprogress.art","article_publisher":"https:\/\/www.facebook.com\/paintnprogressart","article_published_time":"2025-04-15T03:34:21+00:00","article_modified_time":"2025-12-26T14:22:08+00:00","og_image":[{"width":335,"height":188,"url":"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg","type":"image\/jpeg"}],"author":"Dzintars Kalnins","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dzintars Kalnins","Est. reading time":"4 min\u016btes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/#article","isPartOf":{"@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/"},"author":{"name":"Dzintars Kalnins","@id":"https:\/\/paintnprogress.art\/#\/schema\/person\/43a6bd04d9115a35e71b1befde33714b"},"headline":"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot","datePublished":"2025-04-15T03:34:21+00:00","dateModified":"2025-12-26T14:22:08+00:00","mainEntityOfPage":{"@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/"},"wordCount":730,"commentCount":0,"publisher":{"@id":"https:\/\/paintnprogress.art\/#organization"},"image":{"@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/#primaryimage"},"thumbnailUrl":"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg","keywords":["b\u0113rnu att\u012bst\u012bba","dzintars kalni\u0146\u0161","glezno\u0161anas kursi pieaugu\u0161ajiem","glezno\u0161anas meistarklase b\u0113rniem","glezno\u0161anas pamati","k\u0101 s\u0101kt gleznot","k\u0101p\u0113c s\u0101kt gleznot","lab\u0101k\u0101 glezno\u0161ans studija","Painting courses for adults in Riga","plen\u0113ri","z\u012bm\u0113\u0161anas un glezno\u0161anas kursi b\u0113rniem","\u041a\u0443\u0440\u0441\u044b \u0436\u0438\u0432\u043e\u043f\u0438\u0441\u0438 \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0432 \u0420\u0438\u0433\u0435"],"articleSection":["Ies\u0101c\u0113jiem & Jaunpien\u0101c\u0113jiem"],"inLanguage":"lv-LV","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/","url":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/","name":"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot - paintnprogress.art","isPartOf":{"@id":"https:\/\/paintnprogress.art\/#website"},"primaryImageOfPage":{"@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/#primaryimage"},"image":{"@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/#primaryimage"},"thumbnailUrl":"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg","datePublished":"2025-04-15T03:34:21+00:00","dateModified":"2025-12-26T14:22:08+00:00","description":"10 Iemesli k\u0101d\u0113\u013c s\u0101kt gleznot. Glezno\u0161ana nav tikai skaists va\u013casprieks, t\u0101 ir ar\u012b dv\u0113seles valoda, kas pal\u012bdz cilv\u0113kam izpausties.","breadcrumb":{"@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/#breadcrumb"},"inLanguage":"lv-LV","potentialAction":[{"@type":"ReadAction","target":["https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/"]}]},{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/#primaryimage","url":"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg","contentUrl":"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg","width":335,"height":188,"caption":"Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot"},{"@type":"BreadcrumbList","@id":"https:\/\/paintnprogress.art\/iemesli-kadel-sakt-gleznot\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/paintnprogress.art\/"},{"@type":"ListItem","position":2,"name":"10 Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot"}]},{"@type":"WebSite","@id":"https:\/\/paintnprogress.art\/#website","url":"https:\/\/paintnprogress.art\/","name":"paintnprogress.art","description":"Glezno\u0161anas Nodarb\u012bbas","publisher":{"@id":"https:\/\/paintnprogress.art\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/paintnprogress.art\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lv-LV"},{"@type":"Organization","@id":"https:\/\/paintnprogress.art\/#organization","name":"Paint&Progress","alternateName":"Paint and Progress","url":"https:\/\/paintnprogress.art\/","logo":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/paintnprogress.art\/#\/schema\/logo\/image\/","url":"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/01\/512.webp","contentUrl":"https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/01\/512.webp","width":512,"height":512,"caption":"Paint&Progress"},"image":{"@id":"https:\/\/paintnprogress.art\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/paintnprogressart","https:\/\/www.youtube.com\/@PaintAndProgressArt","https:\/\/www.tiktok.com\/@paint_and_progress?lang=lv"]},{"@type":"Person","@id":"https:\/\/paintnprogress.art\/#\/schema\/person\/43a6bd04d9115a35e71b1befde33714b","name":"Dzintars Kalnins","image":{"@type":"ImageObject","inLanguage":"lv-LV","@id":"https:\/\/secure.gravatar.com\/avatar\/7b952c8e594ca66e9ed384f884a0f1bd9c67d5c8675daf25913dad50bbd637e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b952c8e594ca66e9ed384f884a0f1bd9c67d5c8675daf25913dad50bbd637e1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7b952c8e594ca66e9ed384f884a0f1bd9c67d5c8675daf25913dad50bbd637e1?s=96&d=mm&r=g","caption":"Dzintars Kalnins"},"sameAs":["https:\/\/paintnprogress.art","https:\/\/www.instagram.com\/kalnin_dzintar\/"]}]}},"uagb_featured_image_src":{"full":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg",335,188,false],"thumbnail":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1-150x150.jpg",150,150,true],"medium":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1-300x168.jpg",300,168,true],"medium_large":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg",335,188,false],"large":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg",335,188,false],"1536x1536":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg",335,188,false],"2048x2048":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg",335,188,false],"trp-custom-language-flag":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg",18,10,false],"woocommerce_thumbnail":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1-300x188.jpg",300,188,true],"woocommerce_single":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1.jpg",335,188,false],"woocommerce_gallery_thumbnail":["https:\/\/paintnprogress.art\/wp-content\/uploads\/2025\/04\/about-001-free-img-edited-1-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Dzintars Kalnins","author_link":"https:\/\/paintnprogress.art\/lv\/author\/dzk765gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Iemesli, k\u0101d\u0113\u013c s\u0101kt gleznot ir daudz dzi\u013c\u0101ki nek\u0101 tikai v\u0113lme rad\u012bt skaistu m\u0101kslas darbu. Glezno\u0161ana sniedz mieru, pal\u012bdz atbr\u012bvoties no […]","_links":{"self":[{"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/posts\/2781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/comments?post=2781"}],"version-history":[{"count":0,"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/posts\/2781\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/media\/2926"}],"wp:attachment":[{"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/media?parent=2781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/categories?post=2781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/paintnprogress.art\/lv\/wp-json\/wp\/v2\/tags?post=2781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}